World Record holding Power Lifter Greg Panora will be coming to talk to, work with, instruct, and motivate all interested parties about his journey and weight training at John Bapst gymnasium Tuesday from 2:30 to 5:30 p.m.

Do you have an interest in improving yourself physically?  Are you a student-athlete that wants to be bigger?  Would you like to run faster? Do you want to be stronger?  Are you a student wanting to learn about the effects of weight and agility training and how it can long-lasting and very healthy effects on the rest of your life?  Are you simply interested in hearing about how dedication and commitment to something can change your life forever for the positive? For all of those people and more, Greg Panora’s workshop for you!

All interested John Bapst community members are invited to Greg Panora’s workshop in the John Bapst gym at 100 Broadway.  The workshop will accommodate 50 participants and spots are filling up fast!  Please continue to RSVP in case we need to plan for more attendees.  There is no cost for the event.

Attendees are encouraged, but not required to wear workout gear and sneakers.  It would also be beneficial to bring note-taking supplies as Greg will share a ton of valuable information.

This workshop is recommended for all student-athletes looking to learn more about weight training, but also the non-athletes looking to try something new.  It is also open to faculty, staff, and coaches.   Ultimately, it is an opportunity for all community members interested in the positive and healthy outcomes stemming from the ability to really buy into positive commitment and improvement!

We strongly urge you to join us and be inspired in so many ways!

See what Greg can do by going to this video link: https://www.youtube.com/watch?v=AFKRK266jmI

RSVP to Coach Dan O’Connell: doconnell@johnbapst.org