Physical Education is offered in the freshman and sophomore years. One credit in Physical Education is required for graduation. Physical Education provides students with knowledge and skills that can be used in recreational activities and physical fitness throughout their lives. A positive sense of self is of great importance in young people, and the Physical Education Department strives to foster an atmosphere of positive attitudes and acceptance, no matter the level of an individual student’s skills. Our program focuses on improving student self-esteem, attaining better wellness, becoming less susceptible to stress and increasing the quality of life. The program hopes to instill in students the basic human values of fair play, self-esteem, self-confidence and respect.